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😃
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113.6 kg
Lost so far: 7.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 34.85g | Prot: 44.71g | Carbs: 48.88g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Herta Finesse Putenbrust, Goldessa Der Sahnige, Lieken Urkorn Chiaktiv. Lunch: Kania Röstzwiebeln, Cremisee Hirtenkäse, Edeka Kopfsalat , Homann Hamburger Sauce, REWE Beste Wahl Cherry Roma Tomaten, Gurke (Geschält), Aldi Allfein Hähnchen Brustfilet Teilstücke. Dinner: Gurke (mit Schale). Snacks/Other: Dolce Gusto Cappuccino. more...
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Losing 10.5 kg a Week
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AvaThomas:)'s Weight History
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