AvaThomas:)'s Journal, 22 Jul 15

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Weigh In record (no journal entry) for 22 July 2015

76.3 kg Lost so far: 27.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2015:

1457 kcal

Fat: 36.00g | Prot: 71.29g | Carbs: 220.46g. Breakfast: Dulano Hänchenbrust, Kakaopulver (Ungesüßt), Gurke (mit Schale), Mischbrot, Aldi Frischkäsefass Cremig-Sahnig. Lunch: Maggi Gebratene Nudeln. Dinner: Maggi Gebratene Nudeln, Wassermelone. Snacks/Other: Coca-Cola Coca-Cola, Gut & Günstig Doppelkeks, Kamillentee. more...

1889 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 10 hours. more...

steady weight

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AvaThomas:)'s Journal, 22 Jul 15

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AvaThomas:)'s Weight History