Weigh In record (no journal entry) for 28 August 2021
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111.9 kg
Lost so far: 9.2 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 58.29g | Prot: 60.40g | Carbs: 212.57g.
Breakfast: Aldi Nektarine, Crownfield Cornflakes, Bonneterre Erdbeer-Müsli, Milsani Fettarmer Joghurt Mild 1,5% Fett. Lunch: Nobis Rollkuchen, Erbsensuppe. Dinner: Gusteria Grillkäse, Hela Hamburgersoße, Metro Hamburgerbrötchen Sesam, McDonald's Hamburger Patty, Ketchup. Snacks/Other: Krombacher Radler, Hubertus Tropfen, Nobis Rollkuchen, Leberkäse. more...
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Losing 6.3 kg a Week
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AvaThomas:)'s Weight History
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