Weigh In record (no journal entry) for 19 August 2021
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115.1 kg
Lost so far: 6 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 74.13g | Prot: 53.23g | Carbs: 154.06g.
Breakfast: Philadelphia Kräuter So Leicht, Coppenrath & Wiese Roggenbrötchen, Solevita Orangensaft, Gekochtes Ei, Lidl Hass Avocado. Lunch: Knorr Sauce Hollandaise Light, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Brokkoli. Dinner: Zwiebeln, Lidl Natives Olivenöl Extra, Cremisee Hirtenkäse, REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Mister Choc Choco Softies. more...
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Losing 2.8 kg a Week
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AvaThomas:)'s Weight History
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