Weigh In record (no journal entry) for 02 March 2023
|
119.2 kg
Lost so far: 1.9 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
|
1598 kcal
|
Fat: 61.78g | Prot: 51.97g | Carbs: 206.49g.
Breakfast: McEnnedy Crunchy Peanut Butter, Back Family Vanillinzucker, Milbona Frische Vollmilch 3,5% Fett, Ei, Kölln Haferflocken, Banane. Lunch: Kartoffelbrei, Gut & Günstig Rahm-Spinat, Nordsee Norwegisches Lachsfilet auf der Haut Gebraten. Snacks/Other: Gelatelli Topped Salted Caramel Brownie, Leichter Apfelkuchen, Leichter Apfelkuchen. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AvaThomas:)'s Weight History
|