Weigh In record (no journal entry) for 21 August 2021
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112.7 kg
Lost so far: 8.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 88.22g | Prot: 60.84g | Carbs: 255.68g.
Breakfast: Nutella Nutella, Grandessa Himbeermarmelade, Pfannkuchen, REWE Avocado, Solevita Orangensaft, Herta Finesse Putenbrust, Roggenbrötchen, Frischkäse. Lunch: Knorr Chili Sauce, Gegrilltes Hähnchen, Glasnudelsalat, Gemischter Salat mit Dressing, Dampfnudel, Edeka Eingelegte Champignons. Snacks/Other: Käsekuchen, Tortilla Mais-Chips, McDonald's Mcflurry Frozen Yogurt . more...
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Losing 6.3 kg a Week
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AvaThomas:)'s Weight History
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