Weigh In record (no journal entry) for 23 July 2015
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76.7 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 29.45g | Prot: 66.97g | Carbs: 303.64g.
Breakfast: REWE Apfelmus, Dulano Hänchenbrust, Ei, Baguette. Lunch: Putenbrust Fleisch, Brüggen Perlgraupen. Dinner: Weizencracker, Milbona Weidevollmilch, Putenbrust Fleisch, Brüggen Perlgraupen. Snacks/Other: Wassermelone, Schokoladeneis. more...
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1893 kcal
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Exercise:
Fitness Training (Workout) - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 10 hours. more...
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Gaining 2.8 kg a Week
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AvaThomas:)'s Weight History
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