|
Wochenende 😀👍🏼 jetzt geht’s aber wieder los, und ist hoffentlich nur Wasser 😉
|
115.5 kg
Lost so far: 5.6 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
|
928 kcal
|
Fat: 14.77g | Prot: 58.26g | Carbs: 138.25g.
Breakfast: Aldi Apfelmus, Milbona Speisequark Magerstufe. Lunch: Chicken Döner. Dinner: Ketchup, Reis (Gekocht). more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AvaThomas:)'s Weight History
|