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Juhuu :D Es geht immer weiter runter!
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76.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 48.26g | Prot: 78.57g | Carbs: 262.21g.
Breakfast: Erdnussbutter, Roggenmischbrot, Milbona Frische Fettarme Milch 1,5%, Kakaopulver (Ungesüßt), Vitafit Premium Orangendirektsaft, Jeden Tag Kräuter-Frischkäse Doppelrahmstufe. Lunch: Thermomix Fleischbällchen Süß - Sauer mit Mandarinen , Gemüse und Reis. Dinner: Laugenstange, Lidl Dönertasche. Snacks/Other: Vanilleeis, Hörnchen, Himbeereis. more...
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1928 kcal
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Exercise:
Wii Fit (Electronic Games) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
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Losing 1.4 kg a Week
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AvaThomas:)'s Weight History
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