Weigh In record (no journal entry) for 05 August 2015
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76.4 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 26.33g | Prot: 54.97g | Carbs: 116.73g.
Breakfast: Nesquik Kakao, Arla Kaergarden Balance Ungesalzen, Wiltmann Geflügel-Salami, Dulano Hänchenbrust, Lidl Toastbrötchen. Lunch: Metzgerfrisch Kasseler Lachs, Nudeln (Gekocht). Snacks/Other: Apfel. more...
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Losing 2.1 kg a Week
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AvaThomas:)'s Weight History
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