Weigh In record (no journal entry) for 18 August 2021
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115.5 kg
Lost so far: 5.6 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 41.99g | Prot: 71.06g | Carbs: 176.85g.
Breakfast: Herta Finesse Putenbrust, Philadelphia Kräuter So Leicht, Laugenbrötchen. Lunch: Ananas, Lidl Hänchenbrust, REWE Bandnudeln, Gouda. Dinner: YumYum Chicken Flavour, Philadelphia Kräuter So Leicht, Herta Finesse Putenbrust, Sojasoße, Knoblauch, Rapsöl, Milbona Gouda Jung, Aldi Brötchen. Snacks/Other: K-Classic Haselnuss Schokolade. more...
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steady weight
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AvaThomas:)'s Weight History
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