AvaThomas:)'s Journal, 15 Jul 15

Weigh In record (no journal entry) for 15 July 2015
77.2 kg Lost so far: 26.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2015:
2031 kcal Fat: 77.48g | Prot: 96.48g | Carbs: 229.51g.   Breakfast: Biscoteria Schoko Kränzel, Milbona Frische Fettarme Milch 1,5%, Crownfield Knusper Kokos Müsli. Lunch: Thermomix Putrnmedaillons mit Mozzarella und Basilikumsouce. Dinner: Manti. Snacks/Other: Gut & Günstig Rote Grütze, Aldi Vanilleeis, Äpfel, Gut & Günstig Rote Grütze, Aldi Vanilleeis. more...
2451 kcal Exercise: Sauna - 7 minutes, Swimming (moderate) - 1 hour, Bathing - 1 hour, Resting - 11 hours and 53 minutes, Sleeping - 10 hours. more...
Losing 187.6 kg a Week

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AvaThomas:)'s Weight History


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