Weigh In record (no journal entry) for 30 July 2015
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76.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 34.96g | Prot: 25.57g | Carbs: 108.26g.
Breakfast: Metzgerfrisch Bierschinken, Arla Kaergarden Balance Ungesalzen, Lidl Weizenmischbrot. Lunch: Milbona Kräuterbutter, Lidl Weizenmischbrot, Erbsensuppe. Snacks/Other: Himbeereis, Vanilleeis. more...
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Losing 2.1 kg a Week
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AvaThomas:)'s Weight History
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