AvaThomas:)'s Journal, 23 Aug 21

Weigh In record (no journal entry) for 23 August 2021
114.8 kg Lost so far: 6.3 kg.    Still to go: 24.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:
1160 kcal Fat: 46.93g | Prot: 88.97g | Carbs: 91.34g.   Breakfast: Tomaten, Schär Körnerbrötchen, Ja! Remoulade, Käse, Gekochtes Ei, Aldi Kochschinken. Lunch: Hela Curry Gewürz Ketchup Scharf, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Couscous (Gekocht). Dinner: Kaufland Zwiebelbaguette, Dornseifer Käselauchsuppe mit Hackfleisch. Snacks/Other: Wassermelone. more...
Gaining 16.8 kg a Week

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AvaThomas:)'s Weight History


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