Weigh In record (no journal entry) for 27 August 2021
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112.8 kg
Lost so far: 8.3 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 35.36g | Prot: 39.09g | Carbs: 261.74g.
Breakfast: Edeka Kopfsalat , Schär Körnerbrötchen, Saint Albray Französischer Weichkäse, Bruckmann Remoulade, Gurke (mit Schale), Tomaten. Lunch: Bubble Tea. Dinner: Knorr Fix Spaghetti Bolognese, Combino Spaghetti (Gekocht) . Snacks/Other: Zespri Kiwi Gold , Rote Paprika. more...
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Losing 1.4 kg a Week
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AvaThomas:)'s Weight History
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