Weigh In record (no journal entry) for 06 August 2015
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76.6 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 64.14g | Prot: 47.44g | Carbs: 193.49g.
Breakfast: Grafschafter Weizenknusperbrot, Gletscherkrone Reiswaffeln mit Zartbitterschokolade, Arla Kaergarden Balance Ungesalzen, Apfelmus. Lunch: Reis (Gekocht), Lachs. Dinner: Mozzarella, Kania Salat-Dressing French, Gemischter Salat, Bratkartoffeln. Snacks/Other: Trollerimix. more...
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Gaining 1.4 kg a Week
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AvaThomas:)'s Weight History
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