Date Started: 16 Apr 11

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 112.5 kg
05 Oct 11	115.9 kg	Reasonably Well
04 Oct 11	116.4 kg	Not Applicable
19 Aug 11	110.7 kg	Reasonably Well
18 Aug 11	110.3 kg	Reasonably Well
17 Aug 11	110.6 kg	Reasonably Well
16 Aug 11	111.2 kg	Reasonably Well
15 Aug 11	112.5 kg	Not Applicable
08 Jul 11	108.4 kg	Reasonably Well
30 Jun 11	108.9 kg	Reasonably Well
29 Jun 11	108.9 kg	Reasonably Well
27 Jun 11	108.9 kg	Reasonably Well
26 Jun 11	109.0 kg	Reasonably Well
25 Jun 11	108.6 kg	Reasonably Well
24 Jun 11	108.3 kg	Reasonably Well
23 Jun 11	108.9 kg	Reasonably Well
22 Jun 11	108.8 kg	Reasonably Well
21 Jun 11	109.2 kg	Reasonably Well
20 Jun 11	110.2 kg	Reasonably Well
18 Jun 11	109.1 kg	Reasonably Well
17 Jun 11	109.3 kg	Reasonably Well
16 Jun 11	109.0 kg	Reasonably Well
15 Jun 11	109.4 kg	Reasonably Well
14 Jun 11	109.4 kg	Reasonably Well
13 Jun 11	109.9 kg	Reasonably Well
10 Jun 11	108.0 kg	Reasonably Well
09 Jun 11	108.4 kg	Reasonably Well
08 Jun 11	109.3 kg	Reasonably Well
07 Jun 11	109.8 kg	Reasonably Well
06 Jun 11	110.0 kg	Reasonably Well
05 Jun 11	110.1 kg	Reasonably Well
04 Jun 11	110.1 kg	Reasonably Well
03 Jun 11	111.1 kg	Reasonably Well
02 Jun 11	111.6 kg	100%
01 Jun 11	112.0 kg	100%
31 May 11	113.4 kg	Reasonably Well
27 May 11	112.0 kg	Reasonably Well
26 May 11	112.0 kg	Reasonably Well
25 May 11	113.4 kg	Reasonably Well
24 May 11	112.9 kg	Reasonably Well
23 May 11	112.9 kg	Reasonably Well
21 May 11	112.0 kg	Reasonably Well
20 May 11	112.0 kg	Reasonably Well
19 May 11	112.0 kg	Reasonably Well
18 May 11	112.0 kg	Reasonably Well
17 May 11	112.5 kg	Reasonably Well
16 May 11	112.9 kg	Reasonably Well
13 May 11	111.6 kg	Reasonably Well
12 May 11	111.6 kg	Reasonably Well
11 May 11	112.0 kg	Reasonably Well
10 May 11	112.0 kg	Reasonably Well
09 May 11	112.9 kg	Reasonably Well
08 May 11	112.9 kg	Reasonably Well
06 May 11	111.6 kg	Reasonably Well
05 May 11	112.5 kg	Reasonably Well
04 May 11	113.4 kg	Reasonably Well
03 May 11	113.9 kg	Reasonably Well
02 May 11	114.3 kg	Reasonably Well
01 May 11	114.3 kg	Reasonably Well
30 Apr 11	113.4 kg	Reasonably Well
29 Apr 11	113.4 kg	Reasonably Well
27 Apr 11	113.4 kg	Reasonably Well
26 Apr 11	112.9 kg	Reasonably Well
25 Apr 11	112.5 kg	Reasonably Well
24 Apr 11	112.0 kg	Reasonably Well
23 Apr 11	112.0 kg	Reasonably Well
22 Apr 11	112.0 kg	Reasonably Well
21 Apr 11	112.5 kg	Reasonably Well
20 Apr 11	112.5 kg	Reasonably Well
19 Apr 11	112.5 kg	Reasonably Well
18 Apr 11	112.5 kg	Reasonably Well
17 Apr 11	112.5 kg	Reasonably Well
16 Apr 11	112.5 kg	Not Applicable

Date Started: 14 Mar 11

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 125.6 kg
15 Apr 11	112.5 kg	Reasonably Well
14 Apr 11	112.5 kg	Reasonably Well
13 Apr 11	112.9 kg	Reasonably Well
12 Apr 11	113.4 kg	Reasonably Well
11 Apr 11	113.9 kg	Reasonably Well
10 Apr 11	114.3 kg	Reasonably Well
09 Apr 11	114.3 kg	Reasonably Well
08 Apr 11	114.8 kg	100%
07 Apr 11	115.2 kg	100%
06 Apr 11	115.7 kg	Reasonably Well
05 Apr 11	115.7 kg	Reasonably Well
04 Apr 11	115.7 kg	Reasonably Well
03 Apr 11	115.7 kg	Reasonably Well
02 Apr 11	116.1 kg	Reasonably Well
01 Apr 11	116.1 kg	Reasonably Well
31 Mar 11	116.1 kg	Reasonably Well
30 Mar 11	116.6 kg	Reasonably Well
29 Mar 11	116.6 kg	Reasonably Well
28 Mar 11	117.5 kg	Reasonably Well
27 Mar 11	117.9 kg	Reasonably Well
25 Mar 11	117.9 kg	Reasonably Well
24 Mar 11	118.8 kg	Reasonably Well
23 Mar 11	119.7 kg	Reasonably Well
22 Mar 11	120.2 kg	Reasonably Well
20 Mar 11	120.7 kg	Reasonably Well
19 Mar 11	120.7 kg	Reasonably Well
18 Mar 11	121.1 kg	Reasonably Well
17 Mar 11	122.0 kg	Reasonably Well
16 Mar 11	122.5 kg	Reasonably Well
15 Mar 11	123.8 kg	Reasonably Well
14 Mar 11	125.6 kg	Not Applicable