Weigh In record (no journal entry) for 19 May 2011
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112.0 kg
Lost so far: 0.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 95.29g | Prot: 89.62g | Carbs: 122.40g.
Breakfast: Bananas, Advantage Dark Chocolate Royale Shake, hard boiled egg. Lunch: american cheese, bologna, bread, garden veggie straws. Dinner: Thousand Island Dressing, tats, cheese, lettuce, Extra Lean Ground Turkey. Snacks/Other: choc chip cookie, Garden Veggie Chips - Sea Salt, string cheese. more...
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steady weight
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