Weigh In record (no journal entry) for 18 June 2011
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109.1 kg
Lost so far: 3.4 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 12.83g | Prot: 17.96g | Carbs: 35.93g.
Breakfast: Cow Pals String Cheese, Carbmaster Vanilla Yogurt. Snacks/Other: Newtons Fruit Thins - Fig and Honey, Cucumber (with Peel). more...
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Losing 1.3 kg a Week
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