Weigh In record (no journal entry) for 30 June 2011
|
108.9 kg
Lost so far: 3.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
820 kcal
|
Fat: 26.48g | Prot: 38.86g | Carbs: 110.95g.
Breakfast: BANANA, Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Grilled Snack Wrap with Chipotle BBQ. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|