Weigh In record (no journal entry) for 06 April 2011
|
115.7 kg
Lost so far: 10.0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
499 kcal
|
Fat: 11.82g | Prot: 59.26g | Carbs: 44.01g.
Lunch: broccoli, chicken. Dinner: tomato paste, asparagus, shrimp. Snacks/Other: wasa, grapefruit. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|