Weigh In record (no journal entry) for 06 May 2011
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111.6 kg
Lost so far: 0.9 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 99.35g | Prot: 109.64g | Carbs: 132.07g.
Breakfast: atkins shake. Lunch: el pollo loco salsa, hawaiian roll, tortilla chip, Potato Salad with Egg, el pollo loco sides, Flame Grilled Chicken Breast, Skinless. Dinner: fat free italian dressing, lettuce, hot dog, Ground beef. Snacks/Other: ice cream, STRAWBERRY, Carbmaster Vanilla Yogurt, green beans del monte. more...
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Losing 6.4 kg a Week
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