Weigh In record (no journal entry) for 24 March 2011
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118.8 kg
Lost so far: 6.8 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 20.36g | Prot: 49.79g | Carbs: 73.90g.
Lunch: apple, celery, tuna, costco pizza. Dinner: melba toast rounds, asparagus, ground chicken. Snacks/Other: grapefruit. more...
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Losing 6.4 kg a Week
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