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Back on the VLCD today. I think loading was way harder this time. But I'm ready! Ready to go for round 2! No excuses!
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113.4 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 8.20g | Prot: 92.55g | Carbs: 68.35g.
Lunch: mayo, albacore tuna, green beans del monte. Dinner: sweet pepper, Italian Salad Dressing (Fat Free), lettuce, shrimp. Snacks/Other: grapefruit, Melba Toast Whole Grain, strawberry. more...
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Gaining 2.4 kg a Week
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 Comments
Green beans???? I was sure that green beans were on the list. OH WELL, it'll be a better day tomorrow.
31 May 11 by member: kkarenl
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