Weigh In record (no journal entry) for 15 August 2011
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112.5 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Not Applicable.
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516 kcal
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Fat: 18.92g | Prot: 54.52g | Carbs: 35.64g.
Breakfast: tomato, Melba Toast. Lunch: albacore tuna, tomato. Dinner: asparagus, chicken. Snacks/Other: apple, water. more...
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Gaining 0.8 kg a Week
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