Weigh In record (no journal entry) for 15 April 2011
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112.5 kg
Lost so far: 13.2 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 64.38g | Prot: 89.97g | Carbs: 59.08g.
Lunch: pace, Shrimp, sweet pepper, lettuce. Dinner: Shredded Chicken. Snacks/Other: cheese, cashews. more...
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steady weight
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