Weigh In record (no journal entry) for 05 October 2011
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115.9 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2011:
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1061 kcal
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Fat: 52.93g | Prot: 17.53g | Carbs: 104.93g.
Breakfast: OAT REVOLUTION. Lunch: islands tortilla soup. Snacks/Other: grapes, BANANA, Cow Pals String Cheese. more...
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Losing 3.2 kg a Week
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