Weigh In record (no journal entry) for 10 May 2011
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112.0 kg
Lost so far: 0.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 40.52g | Prot: 80.31g | Carbs: 144.20g.
Breakfast: sugar, Advantage Dark Chocolate Royale Shake, Flour Tortillas. Lunch: asparagus, chicken breast. Dinner: Premium Pork Regular Sausage, francesco rinaldi, NoOodle. Snacks/Other: Cool Whip Sugar Free, sugar free pudding, baguette, Carbmaster Vanilla Yogurt. more...
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Losing 6.4 kg a Week
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