Weigh In record (no journal entry) for 18 March 2011
|
121.1 kg
Lost so far: 4.5 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
|
579 kcal
|
Fat: 27.61g | Prot: 38.08g | Carbs: 46.74g.
Breakfast: wasa. Lunch: apple, asparagus, chicken. Dinner: grapefruit, salsa, lettuce, filet mignon. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|