Weigh In record (no journal entry) for 19 April 2011
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112.5 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 42.87g | Prot: 107.38g | Carbs: 29.89g.
Breakfast: atkins shake. Lunch: Roasted Turkey Breast 5oz (Boston Market), boston market green beans. Dinner: best foods mayo, tomato paste, lettuce, brocolli, boneless pork chop. Snacks/Other: sugar free jello, pork skins, string cheese. more...
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steady weight
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