Weigh In record (no journal entry) for 29 April 2011
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113.4 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 82.58g | Prot: 107.61g | Carbs: 222.15g.
Breakfast: Dinner Rolls, atkins shake, banana. Lunch: fire roasted tomato, rice, shrimp. Dinner: cucumber, peas, olives, carnitas, honey mustard, blue cheese, lettuce. Snacks/Other: apple cobbler, ice cream, moose tracks. more...
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steady weight
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