Date Started: 23 Apr 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 114 kg
26 May 24	109.4 kg	Reasonably Well
25 May 24	109.9 kg	Reasonably Well
11 May 24	112.4 kg	Reasonably Well
10 May 24	112.8 kg	Reasonably Well
09 May 24	114 kg	Reasonably Well
21 Feb 24	110.1 kg	Reasonably Well
19 Feb 24	111 kg	Reasonably Well
17 Feb 24	112.3 kg	Reasonably Well
12 Jan 24	110.1 kg	Reasonably Well
10 Jan 24	111.2 kg	Reasonably Well
07 Oct 23	107.7 kg	Reasonably Well
02 Oct 23	110 kg	Reasonably Well
15 Aug 23	107.2 kg	Reasonably Well
14 Aug 23	107.5 kg	Reasonably Well
13 Aug 23	108 kg	Reasonably Well
31 Jul 23	112 kg	Reasonably Well
26 Jul 23	110.5 kg	Reasonably Well
11 Nov 22	107.7 kg	Reasonably Well
09 Nov 22	108.5 kg	Reasonably Well
08 Nov 22	108.6 kg	Reasonably Well
07 Nov 22	109.1 kg	Reasonably Well
05 Nov 22	109.5 kg	Reasonably Well
04 Nov 22	110.2 kg	Reasonably Well
02 Oct 21	102.5 kg	Reasonably Well
01 Oct 21	103.4 kg	Reasonably Well
29 Sep 21	103.8 kg	Reasonably Well
07 Sep 20	106 kg	Reasonably Well
16 May 20	103.8 kg	Reasonably Well
15 May 20	105 kg	Reasonably Well
11 May 20	105.3 kg	Reasonably Well
08 May 20	105.4 kg	Reasonably Well
07 May 20	106.2 kg	Reasonably Well
06 May 20	106.2 kg	Reasonably Well
29 Apr 20	106 kg	Reasonably Well
28 Apr 20	106.1 kg	Reasonably Well
27 Apr 20	108 kg	Reasonably Well
26 Apr 20	109 kg	Reasonably Well
23 Apr 20	114 kg	Reasonably Well

Date Started: 05 Jul 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 105.5 kg
01 Feb 20	104.7 kg	Reasonably Well
31 Jan 20	104.5 kg	Reasonably Well
30 Jan 20	104.1 kg	Reasonably Well
28 Jan 20	104.5 kg	Reasonably Well
18 Jan 20	104 kg	Reasonably Well
08 Jan 20	102 kg	Reasonably Well
12 Dec 19	103 kg	Reasonably Well
16 Jan 19	99 kg	Reasonably Well
15 Jan 19	100 kg	Reasonably Well
14 Jan 19	100 kg	Reasonably Well
12 Jan 19	101 kg	Reasonably Well
02 Oct 18	96 kg	Reasonably Well
01 Oct 18	95.8 kg	Reasonably Well
30 Sep 18	96.7 kg	Reasonably Well
16 Sep 18	97 kg	Reasonably Well
15 Sep 18	99 kg	Reasonably Well
22 Jun 18	93.6 kg	Reasonably Well
12 Jun 18	94.6 kg	Reasonably Well
11 Jun 18	95 kg	Reasonably Well
01 Jun 18	90.6 kg	Reasonably Well
22 May 18	92.7 kg	Reasonably Well
13 May 18	93.5 kg	Reasonably Well
12 May 18	94 kg	Reasonably Well
10 May 18	95.1 kg	Reasonably Well
09 May 18	95.2 kg	Reasonably Well
23 Apr 18	96.1 kg	Reasonably Well
22 Apr 18	96.8 kg	Reasonably Well
21 Apr 18	97.4 kg	Reasonably Well
06 Apr 18	98.1 kg	Reasonably Well
03 Apr 18	98.1 kg	Reasonably Well
01 Apr 18	99 kg	Reasonably Well
29 Mar 18	99.7 kg	Reasonably Well
27 Mar 18	98.6 kg	Reasonably Well
26 Mar 18	99.6 kg	Reasonably Well
15 Mar 18	100.4 kg	Reasonably Well
11 Mar 18	102 kg	Reasonably Well
04 Oct 17	101 kg	Reasonably Well
29 Jul 17	103 kg	Poorly
18 Jul 17	101.3 kg	Reasonably Well
14 Jul 17	101.1 kg	Reasonably Well
13 Jul 17	101.5 kg	Reasonably Well
12 Jul 17	101.8 kg	Reasonably Well
11 Jul 17	102 kg	Reasonably Well
10 Jul 17	102.9 kg	Reasonably Well
09 Jul 17	103.7 kg	100%
08 Jul 17	103.3 kg	Reasonably Well
07 Jul 17	103.4 kg	Reasonably Well
06 Jul 17	104.5 kg	Reasonably Well
05 Jul 17	105.5 kg	Poorly