Weigh In record (no journal entry) for 06 July 2017
|
104.5 kg
Lost so far: 1.0 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
|
|
645 kcal
|
Fat: 44.21g | Prot: 26.58g | Carbs: 36.07g.
Breakfast: Greenfield Чай Черный. Lunch: Салат из Помидоров и Огурцов, Гречка Отварная. Dinner: Говяжий Фарш, Жареное Яйцо, Азбука Вкуса Фасоль Стручковая на Пару, Кабачки Жареные. Snacks/Other: Greenfield Чай Черный. more...
|
Losing 7.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|