Weigh In record (no journal entry) for 01 April 2018
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99 kg
Lost so far: 6.5 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 84.45g | Prot: 57.18g | Carbs: 4.09g.
Breakfast: Сетунь Карбонад Запеченный, Простоквашино Сливки 20%, Кофе. Lunch: Черкизово Карбонад Свиной. more...
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Losing 1.6 kg a Week
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