Weigh In record (no journal entry) for 27 March 2018
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98.6 kg
Lost so far: 6.9 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 74.73g | Prot: 72.98g | Carbs: 16.68g.
Breakfast: Простоквашино Сливки 20%, Кофе, Яичница. Lunch: Coca-Cola Кока-Кола Зеро, Холодец. Dinner: Кальмар тушеный. more...
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Losing 7 kg a Week
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