Weigh In record (no journal entry) for 18 January 2020
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104 kg
Lost so far: 1.5 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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367 kcal
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Fat: 8.32g | Prot: 13.87g | Carbs: 64.84g.
Breakfast: Гречневая Каша с Молоком. more...
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Gaining 1.4 kg a Week
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