Weigh In record (no journal entry) for 17 February 2024
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112.3 kg
Lost so far: 1.7 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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710 kcal
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Fat: 22.24g | Prot: 22.17g | Carbs: 105.10g.
Breakfast: Hochland Сыр Плавленый "Чизбургер", Каравай Батон Солнышко, Каша Рисовая на Молоке, Кофе с Молоком. more...
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Gaining 0.4 kg a Week
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