Date Started: 16 May 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 87 kg
21 May 24	97.0 kg	Reasonably Well
18 Dec 23	97 kg	Reasonably Well
08 Nov 23	95.0 kg	Reasonably Well
10 Apr 22	96.6 kg	Reasonably Well
29 Mar 22	96.2 kg	Reasonably Well
23 Feb 22	94.4 kg	Reasonably Well
08 Feb 22	94.8 kg	Reasonably Well
20 Jan 22	92.3 kg	Reasonably Well
18 Jan 22	91.8 kg	Reasonably Well
16 Jan 22	92.1 kg	Reasonably Well
15 Jan 22	93.9 kg	Reasonably Well
21 Nov 21	89.6 kg	Reasonably Well
20 Nov 21	90.5 kg	Reasonably Well
18 Nov 21	90.5 kg	Reasonably Well
17 May 21	87 kg	Reasonably Well
27 Nov 20	84.9 kg	Reasonably Well
29 Jun 20	85.8 kg	Reasonably Well
17 Oct 19	81.2 kg	Reasonably Well
08 Apr 19	77.3 kg	Reasonably Well
15 Feb 19	78.8 kg	Reasonably Well
10 Dec 18	81.9 kg	Reasonably Well
01 Dec 18	81.9 kg	Reasonably Well
30 Nov 18	82.2 kg	Reasonably Well
26 Nov 18	82.3 kg	Reasonably Well
19 Nov 18	83.5 kg	Reasonably Well
16 Nov 18	81.7 kg	Reasonably Well
14 Nov 18	82.8 kg	Reasonably Well
12 Nov 18	82.9 kg	Reasonably Well
11 Nov 18	83 kg	Reasonably Well
13 Aug 18	86.1 kg	Reasonably Well
06 Aug 18	86.6 kg	Reasonably Well
11 Jun 18	85.1 kg	Reasonably Well
04 Jun 18	84.9 kg	Reasonably Well
28 May 18	85.8 kg	Reasonably Well
27 May 18	85.8 kg	Reasonably Well
23 May 18	85.9 kg	Reasonably Well
22 May 18	86.6 kg	Reasonably Well
19 May 18	86.4 kg	Reasonably Well
14 May 18	86.8 kg	Reasonably Well
13 May 18	86.8 kg	Reasonably Well
12 May 18	87.6 kg	Reasonably Well
11 May 18	88.4 kg	Reasonably Well
10 May 18	88.9 kg	Reasonably Well
09 May 18	89 kg	Reasonably Well
25 Dec 17	89.2 kg	Reasonably Well
17 Nov 17	88.7 kg	Reasonably Well
10 Oct 17	88.9 kg	Reasonably Well
05 Oct 17	88.6 kg	Reasonably Well
25 Sep 17	90 kg	Reasonably Well
11 Aug 17	87.9 kg	Reasonably Well
20 Jul 17	86.7 kg	Reasonably Well
17 Jul 17	88 kg	Reasonably Well
05 Jul 17	87.7 kg	Reasonably Well
03 Jul 17	87.8 kg	Reasonably Well
01 Jul 17	88.6 kg	Reasonably Well
17 Jun 17	87.1 kg	Reasonably Well
13 Jun 17	86.1 kg	Reasonably Well
12 Jun 17	86.6 kg	Reasonably Well
10 Jun 17	86.9 kg	Reasonably Well
07 Jun 17	88 kg	Reasonably Well
05 Jun 17	88.7 kg	Reasonably Well
31 May 17	88.9 kg	Reasonably Well
24 May 17	89 kg	Reasonably Well
20 May 17	89.6 kg	Reasonably Well
19 May 17	89.9 kg	Reasonably Well
18 May 17	90.4 kg	Reasonably Well
15 May 17	90.5 kg	Reasonably Well
08 May 17	90 kg	Reasonably Well
07 May 17	90.4 kg	Reasonably Well
05 May 17	90.8 kg	Reasonably Well
01 May 17	91.1 kg	Reasonably Well
29 Apr 17	91.7 kg	Reasonably Well
28 Apr 17	91.5 kg	Reasonably Well
27 Apr 17	91.8 kg	Reasonably Well
24 Apr 17	92.8 kg	Reasonably Well
21 Apr 17	91.7 kg	Reasonably Well
02 Feb 17	93.2 kg	Reasonably Well
16 Jan 17	94 kg	Reasonably Well
15 Jan 17	95 kg	Reasonably Well
16 May 16	87 kg	Not Applicable

Date Started: 16 May 16

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 87 kg
16 May 16	87 kg	Not Applicable

Date Started: 01 Apr 13

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 69 kg
17 Feb 16	87 kg	Reasonably Well
12 Feb 16	88 kg	Reasonably Well
28 Oct 15	85.9 kg	Reasonably Well
27 Oct 15	85 kg	Reasonably Well
04 Jul 15	83 kg	Reasonably Well
13 May 15	81 kg	Reasonably Well
06 May 15	84 kg	Reasonably Well
12 Apr 15	81.5 kg	Reasonably Well
23 Mar 15	82.4 kg	Reasonably Well
18 Mar 15	83 kg	Reasonably Well
16 Mar 15	83.5 kg	Reasonably Well
28 Feb 15	82.8 kg	Reasonably Well
27 Feb 15	83.5 kg	Reasonably Well
26 Feb 15	83.9 kg	Reasonably Well
25 Feb 15	84.3 kg	Reasonably Well
24 Feb 15	85.4 kg	Reasonably Well
02 Feb 15	84.7 kg	Reasonably Well
05 Aug 14	82.7 kg	Reasonably Well
03 Aug 14	85 kg	Reasonably Well
23 Feb 14	79 kg	Reasonably Well
22 Sep 13	73 kg	Reasonably Well
25 Aug 13	74 kg	Reasonably Well
16 Jul 13	73 kg	100%
18 May 13	71.5 kg	Reasonably Well
07 May 13	70.5 kg	Reasonably Well
01 Apr 13	69 kg	Not Applicable

Date Started: 01 Dec 12

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 66 kg
21 Jan 13	68.5 kg	Reasonably Well
20 Jan 13	69.2 kg	Reasonably Well
11 Dec 12	66.2 kg	Reasonably Well
04 Dec 12	66.9 kg	Reasonably Well
03 Dec 12	66.7 kg	Reasonably Well
01 Dec 12	66 kg	Reasonably Well

Date Started: 12 Jul 11

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 69 kg
12 Jul 11	69 kg	Not Applicable