Weigh In record (no journal entry) for 30 November 2018
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82.2 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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961 kcal
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Fat: 32.50g | Prot: 32.48g | Carbs: 158.63g.
Breakfast: Яблоко, Яйцо, Кофе с Молоком. Lunch: Росток Хлебец , Мандарины, Кофе с Молоком. Dinner: Наша Ряба Филе Бедра , Рудь Овощная Смесь Весенняя . more...
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Losing 0.2 kg a Week
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Annieheartbeat's Weight History
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