Weigh In record (no journal entry) for 11 December 2012
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66.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2012:
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1019 kcal
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Fat: 25.81g | Prot: 35.30g | Carbs: 159.15g.
Breakfast: Fitness, Чернослив, Молоко 0,5%, Чай. Lunch: Горячий Шоколад (с Цельным Молоком), Сыр Грация. Dinner: Мандарины, Мандарины, Молочный Шоколад, Куриный Овощной Суп (с Равным Объемом Воды, Консервы), Сметана 10%. Snacks/Other: Капучино, Кофе. more...
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1960 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Annieheartbeat's Weight History
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