Weigh In record (no journal entry) for 14 November 2018
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82.8 kg
Lost so far: 4.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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975 kcal
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Fat: 64.04g | Prot: 48.35g | Carbs: 61.11g.
Breakfast: Кофе с Молоком, Помидоры, Жареное Яйцо. Lunch: Капуста Тушеная, Наша Ряба Филе Бедра . Dinner: Векка Куриная Лакомка, Капуста Тушеная. Snacks/Other: Корона Черный Шоколад 71%, Яблоко. more...
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Losing 0.4 kg a Week
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Annieheartbeat's Weight History
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