Date Started: 21 Jan 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 85 kg
28 Jul 21	77 kg	Reasonably Well
27 Jul 21	76.8 kg	Reasonably Well
23 Jul 21	77.1 kg	Reasonably Well
22 Jul 21	77.4 kg	Reasonably Well
09 Jul 21	77.1 kg	Reasonably Well
05 Jul 21	77.3 kg	Reasonably Well
04 Jul 21	77.2 kg	Reasonably Well
03 Jul 21	77.4 kg	Reasonably Well
01 Jul 21	79.4 kg	Reasonably Well
02 Jun 21	78.8 kg	Reasonably Well
20 May 21	79.1 kg	Reasonably Well
16 May 21	80.4 kg	Reasonably Well
14 May 21	79.7 kg	Reasonably Well
13 May 21	80 kg	Reasonably Well
12 May 21	81.1 kg	Reasonably Well
11 May 21	82.4 kg	Reasonably Well
09 Mar 21	81.2 kg	Reasonably Well
08 Mar 21	81 kg	Reasonably Well
07 Mar 21	81.2 kg	Reasonably Well
01 Mar 21	81.5 kg	Reasonably Well
28 Feb 21	81.5 kg	Reasonably Well
27 Feb 21	81 kg	Reasonably Well
26 Feb 21	81.9 kg	Reasonably Well
25 Feb 21	82.4 kg	Reasonably Well
18 Feb 21	81.8 kg	Reasonably Well
17 Feb 21	81.8 kg	Reasonably Well
16 Feb 21	81.3 kg	Reasonably Well
14 Feb 21	81.7 kg	Reasonably Well
13 Feb 21	82.2 kg	Reasonably Well
12 Feb 21	82.1 kg	Reasonably Well
11 Feb 21	82.2 kg	Reasonably Well
09 Feb 21	82.2 kg	Reasonably Well
08 Feb 21	82.5 kg	Reasonably Well
07 Feb 21	82.7 kg	Reasonably Well
01 Feb 21	82.6 kg	Reasonably Well
31 Jan 21	83 kg	Reasonably Well
30 Jan 21	83.4 kg	Reasonably Well
29 Jan 21	83.2 kg	Reasonably Well
28 Jan 21	83.1 kg	Reasonably Well
27 Jan 21	83.3 kg	Reasonably Well
26 Jan 21	84 kg	Reasonably Well
25 Jan 21	84.3 kg	Reasonably Well
24 Jan 21	84.9 kg	Reasonably Well
23 Jan 21	84.5 kg	Reasonably Well
22 Jan 21	84.1 kg	Reasonably Well
21 Jan 21	85 kg	Reasonably Well

Date Started: 24 May 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 80 kg
09 Aug 19	77.4 kg	Reasonably Well
08 Aug 19	76.4 kg	Reasonably Well
07 Aug 19	76.3 kg	Reasonably Well
06 Aug 19	77.8 kg	Reasonably Well
05 Aug 19	78.3 kg	Reasonably Well
04 Aug 19	78.1 kg	Reasonably Well
02 Aug 19	78.3 kg	Reasonably Well
01 Aug 19	78.3 kg	Reasonably Well
30 Jul 19	77.4 kg	Reasonably Well
15 Jun 19	76.6 kg	Reasonably Well
13 Jun 19	76.3 kg	Reasonably Well
12 Jun 19	76.3 kg	Reasonably Well
11 Jun 19	76 kg	Reasonably Well
10 Jun 19	77.2 kg	Reasonably Well
09 Jun 19	76.8 kg	Reasonably Well
08 Jun 19	76.9 kg	Reasonably Well
07 Jun 19	77.2 kg	Reasonably Well
06 Jun 19	77 kg	Reasonably Well
05 Jun 19	77.1 kg	Reasonably Well
04 Jun 19	78.4 kg	Reasonably Well
03 Jun 19	78.5 kg	Reasonably Well
24 May 19	79.8 kg	Reasonably Well