Weigh In record (no journal entry) for 04 August 2019
|
78.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
416 kcal
|
Fat: 12.90g | Prot: 12.73g | Carbs: 61.37g.
Breakfast: Простоквашино Молоко 1,5%, Геркулес Овсяные Хлопья, Delba Цельнозерновой Хлеб, Авокадо Авокадо. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ptiza_kate's Weight History
|