Weigh In record (no journal entry) for 03 June 2019
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 59.94g | Prot: 90.85g | Carbs: 136.64g.
Breakfast: Сгущенное Молоко, Кофе, Киви, Яйцо (Целое), С.Пудовъ Мука Рисовая, Творог 9%. Lunch: Избенка Кефир 3,2%, Банан. Dinner: Шашлык Куриный. more...
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Losing 0.9 kg a Week
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Ptiza_kate's Weight History
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