Date Started: 31 Dec 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 79.9 kg
20 Aug 24	80.5 kg	Reasonably Well
12 Aug 24	81 kg	Reasonably Well
18 Jun 24	77.4 kg	Reasonably Well
13 Jun 24	77.6 kg	Reasonably Well
09 May 24	77.5 kg	Reasonably Well
08 May 24	77.6 kg	Reasonably Well
03 May 24	77.7 kg	Reasonably Well
07 Mar 24	75.3 kg	Reasonably Well
02 Mar 24	75.4 kg	Reasonably Well
24 Feb 24	75.6 kg	Reasonably Well
21 Feb 24	75.9 kg	Reasonably Well
15 Feb 24	76.4 kg	Reasonably Well
08 Feb 24	76.4 kg	Reasonably Well
02 Feb 24	76.5 kg	Reasonably Well
31 Jan 24	76.8 kg	Reasonably Well
27 Jan 24	77 kg	Reasonably Well
21 Jan 24	77.2 kg	Reasonably Well
18 Jan 24	77.3 kg	Reasonably Well
17 Jan 24	77.8 kg	Reasonably Well
16 Jan 24	77.9 kg	Reasonably Well
12 Jan 24	78 kg	Reasonably Well
05 Jan 24	78.2 kg	Reasonably Well
03 Jan 24	78.5 kg	Reasonably Well
01 Jan 24	79.4 kg	Reasonably Well
31 Dec 23	79.9 kg	Reasonably Well

Date Started: 22 Apr 14

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 71 kg
27 Aug 14	72.9 kg	Reasonably Well
26 Aug 14	72.7 kg	Reasonably Well
07 May 14	69.2 kg	Reasonably Well
06 May 14	69.7 kg	Reasonably Well
05 May 14	69.9 kg	Reasonably Well
02 May 14	69.7 kg	Reasonably Well
01 May 14	69.3 kg	Reasonably Well
30 Apr 14	69 kg	Reasonably Well
29 Apr 14	69.4 kg	Reasonably Well
28 Apr 14	69.5 kg	Reasonably Well
26 Apr 14	70.5 kg	Reasonably Well
25 Apr 14	70.7 kg	Reasonably Well
24 Apr 14	70.7 kg	Reasonably Well
23 Apr 14	71.2 kg	Reasonably Well
22 Apr 14	71.4 kg	Reasonably Well