Weigh In record (no journal entry) for 21 February 2024
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75.9 kg
Lost so far: 4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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798 kcal
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Fat: 33.12g | Prot: 18.41g | Carbs: 107.20g.
Breakfast: Banaan. Lunch: AH To GO Broodje Ei. Snacks/Other: LU Scholiertje, Red Band Cola Sleutels. more...
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Losing 0.6 kg a Week
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