Weigh In record (no journal entry) for 24 February 2024
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75.6 kg
Lost so far: 4.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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484 kcal
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Fat: 16.98g | Prot: 10.92g | Carbs: 71.35g.
Breakfast: Banaan. Lunch: AH Scharrelkipfilet, Wasa Volkoren Cracker. Snacks/Other: AH Notenmix Amandel & Hazelnoot, Red Band Cola Sleutels. more...
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Losing 0.7 kg a Week
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