Weigh In record (no journal entry) for 31 December 2023
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79.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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810 kcal
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Fat: 28.22g | Prot: 35.38g | Carbs: 98.71g.
Breakfast: Jumbo Snijworst, Harde Kaiserbroodjes. Lunch: Jumbo Guacamole, Jumbo Scharrelkipfilet, Lidl Knäckebröd Volkoren. Dinner: Kippensoep. Snacks/Other: Jumbo Galetten Melkchocolade . more...
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