Weigh In record (no journal entry) for 30 April 2014
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69 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 66.82g | Prot: 66.23g | Carbs: 200.02g.
Breakfast: AH Krentenbol, Beemster 30+ Oude Kaas. Lunch: Weight Care Choco Crisp, Weight Care Maaltijdreep. Dinner: Frikandel Speciaal, Frieten, Jumbo Rundvlees Kroket. Snacks/Other: Komkommer (met Schil), Augurken, Wortelen. more...
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Losing 2.8 kg a Week
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