|
3 turbulente weken, incl 2 weken reizen
|
77.7 kg
Lost so far: 2.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
318 kcal
|
Fat: 10.67g | Prot: 18.58g | Carbs: 37.32g.
Breakfast: Jumbo Magere Kwark met Yoghurt Vanille. Snacks/Other: Stroopwafel, Van Strien Zandkoekjes. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|